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The latest from the blog:
- How to be a Fit Freak
- Confessions of a personal trainer – I am not perfect
- Fighting depression with exercise
- Natural body care and skin care – Cheap and simple tips
- Simple roast rhubarb – Recipe
What can you expect from Anna’s training methods?
I help people find out things about themselves they didn’t know. They find new strength, they let go of attributes they don’t want, they learn not to be quitters but to be lovers of life and lovers of challenge. – Anna
You live your truth. There’s nothing you’d ask/tell (lol!) a client to do that you’ve not tried for yourself. And it’s not just about doing the same things, be it nutrition or exercise. You continue to educate yourself & us all the time. Sadly, there are a lot of trainers out there that can’t be described as ‘thinking, evolving trainers’. Your continued passion, fabulous personality & wicked sense of humour are what make you exceptional! – Jess, a client, August 2013.