Tag Archives: Running
Choice of Footwear
I am a big fan of training in minimalist footwear for increased foot and leg strength, and increased proprioception and stability. I am also a fan of training barefoot, although it is not always practical if you are training outdoors. … Continue reading
Feature in The Other Runner
I’m a big fan of running in minimalist footwear. That is, shoes that offer no support, are light, and are not much different to running barefoot. I’ve been in conversation with Diana from her blog The Other Runner. Check out … Continue reading