Here it is! I have written it all up. The Definitive Diet. These are the guidelines I use on myself and my clients to achieve the results we want. This is no crash diet. This is the real deal.
Now, if you sign up to the newsletter, you’ll get access to the free edition. This is PACKED full of all the nutrition information you will need to know to eat for optimal health. At over 2000 words you can be sure this is ALL the info you will ever need for a healthy diet.
If you want even more information on how to eat for health vs fat loss vs muscle gain, how to deal with social situations, how to treat yourself and how to bust through plateaus, then all that information is in the paid edition.
Unlike every other ebook out there, I have not filled it with large font, useless pictures and empty pages. This is 20 pages of quality information that you can apply to your lifestyle immediately.
Unlike every other fitness website, I am not going to waste your time with a massive sales spiel. You either want it or you don’t. There’s a free edition available by subscribing to the newsletter and there’s the paid edition available here.
For the super massive jam-packed paid edition, purchase securely here either with credit card or PayPal. Once purchased, I will email the ebook to you within 24 hours. This will be emailed to your PayPal email address so be sure to check that address, and check your junk mail too in case it end ups there.
Remember, I will personally email this to you within 24 hours, so check your PayPal email address, including your junk mail.